W.I.S.E.R. Woman Coaching and Writing
Wisdom ♦︎ Intuition ♦︎ Self-Compassion ♦︎ Energy ♦︎ Responsibility
Where change becomes meaningful & transitions are navigated with ease.
Where you can thrive with confidence & self-compassion, find deeper meaning, purpose & fulfillment in mid-life & beyond.
Where you’re a W.I.S.E.R. Woman
Hello Lovely Soul! I’m Joan Ridsdel, founder of The Tap and Write Studio, Tap and Write Circles, and W.I.S.E.R. Woman Coaching, where mid-life women (& beyond) join me to re-write their stories, explore deeper issues, and resolve challenging events, thoughts or beliefs through therapeutic and reflective writing/EFT Tapping and 1:1 coaching. Are you ready to become the W.I.S.E.R. Woman you’ve always wanted to be?
Create Peace within your Mind, Allow your Feelings, Trust your Body, and Live Soulfully Through Change and Transition.
Now that you’re here, in the 3rd stage of life, you might be feeling that there must be more - but can’t quite figure out what. You might be wondering who you are now and what will fill your soul but don’t know where to start to figure it out. You might have noticed that confidence and self-compassion elude you. Anxiety and stress, overwhelm, unresolved trauma, limiting core beliefs and narratives may be keeping you from thriving with ease, finding deeper meaning, connecting with your values. This business of ageing may have you feeling uncertain about next steps and living life to the fullest. You don’t have to go it alone. I’m here to help.
It’s as if you’re on the outside of your secret garden, reluctant to clear the brambles and bushes away so you can open the door and venture inside where your deepest thoughts and feelings have been safely hidden away. You’ve not dared to go inside. And yet, you know - know that unless you clear a path and allow yourself to enter, you’ll stay the way you are, safe and on the outside. And that doesn’t feel good either.
You, lovely Soul, have what it takes to step inside and explore your secret garden safely, with curiosity, and love. You can rewrite those limiting narratives, unravel anxiety and stress, step out of overwhelm into confidence, reconnect with your essence as you clear past hurts, love your amazing body and you with compassion, trust (again) that you will find your way through to become the woman you’ve always wanted to be.
Imagine your garden welcoming you in! Imagine opening the door to a world of possibility! Imagine knowing who you are as you take care of your garden in the way only you know how! This is YOUR time! How will you, W.I.S.E.R. Woman, spend your precious time?
At the core of my work with you is integrity and respect - for you, where you are now in your journey, and where you want to go.
Let’s Work Together…
As a Therapeutic/Expressive Writing Coach, Life Coach, EFT, Heartstream Process, & NLP practitioner, author, and retired social worker, my life’s purpose and mission is to help you step into your power to become the W.I.S.E.R Woman you’ve always wanted to be. As we work together, you can create meaningful change, thrive with love and compassion, move through transitions with ease, connect deeply within and to your Higher Self. You deserve to live with Wisdom, Intuition, Self-compassion, Energy and (Self)-Responsibility.
Private 1-1 Coaching
Let's work together so you can create meaningful change and navigate transitions with ease, more self-compassion and grace. Using a variety of tools, like EFT/NLP, The Heartstream Process, and much more, you'll change your thoughts and beliefs to make mid-life and beyond what you want it to be! A variety of options are available to you to work together for longer or shorter periods of time. For more information click the button below!
Tap and Write Circles
Join 6-8 women in The Tap and Write Studio where we combine EFT (Emotional Freedom Technique) Tapping with guided, therapeutic/expressive writing sessions or Circles. We begin with brief tapping to calm your mind and body before being guided through specially designed prompts to write what emerges, exploring thoughts, feelings, situations or events. This powerful combination of tools supports us to explore our inner world, untangle the messy middle, discover new directions and ask new questions! Won't you join me? Learn more by clicking the button!
