W.I.S.E.R. Woman

I aim to send out The WISER Woman’s Guide for Coaching and Writing weekly(ish), an informative and personal newsletter where I share tips and tricks on all matters related to change and navigating through the “messy middle” with ease and confidence. If you love to journal you’ll find therapeutic and reflective writing prompts to support you as you create more meaning in your life, and journey through mid-life and beyond. And, of course, you’ll be the first to know about special offers and events happening inside the W.I.S.E.R. Woman’s Studio!

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Thank you! I appreciate you joining and don’t take the privilege of being in your inbox lightly! Welcome to The W.I.S.E.R. Woman’s Guide to Coaching and Writing!

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The next W.I.S.E.R. Woman’s Guide is on its way to you on Sunday!

W.I.S.E.R. Woman Coaching with Joan Ridsdel

Really excited about Tap and Write Away Stress on Thursday and Saturday!

So grateful for the women who are gifting themselves the time and space to explore the energy we call stress and the chance to write it away!

Won't you join me?

If this is

I stepped off the scale this morning - I’m up just slightly but down overall this week. My sigh was not one of impatience at the number - I no longer worry about those - but because I felt in that moment the weight of time, that feeling of kno

What does Friendship mean to you? My latest blog post is out now!

"I've just spent 5 days with two of my favorite, most cherished friends. Today my home is quiet, filled with memories I've made sure to write down so I won't forget. There are

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