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Tap and Write Circles

W.I.S.E.R. Woman

Tap and Write Circles

Tap and Write Circles

Joan Ridsdel

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How have your Friends and Foes shaped you?

Each one has been a great teacher. Each one has given me pause for thought and reflection. Each one continues to remind me of who I was, who I am, and who I'm becoming.

If this post resonated, give me a f

Seasoned Voices. 5 unique voices. 5 unique women writing on the same theme - winter.

Together we make up a small group of women in midlife sharing our life stories, our differences and similarities, and our unique perspective on midlife and aging.

Tap, Write, Transform: Rewrite Your Weight and Body Stories!

Are you ready to explore the beliefs, habits, and stories that shape how you show up in your body? In this series, we’ll combine gentle tapping with reflective writing to help you un

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