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W.I.S.E.R. Woman
About
Work With Me
W.I.S.E.R.
The Blog
Newsletter
Tap and Write Circles
Free Gifts
Contact
About
Work With Me
W.I.S.E.R.
The Blog
Newsletter
Tap and Write Circles
Free Gifts
Contact
Joan Ridsdel

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Tap, Write, Transform: Rewrite Your Weight and Body Stories! Are you ready to explore the beliefs, habits, and stories that shape how you show up in your body? In this series, we’ll combine gentle tapping with reflective writing to help you un
New Post! You can also find it at joanridsdel.com!
Won’t you join me for a free 5-day Tap and Write Self-compassion Reset - a gentle blend of EFT Tapping and Reflective Writing, with short daily practices to@support self-kindness and compassion. We meet in my private Facebook group with a Reset
Not knowing is familiar territory for me, and for many of the women I walk alongside. Change and transition were front and center this week with my clients - I saw myself in each one at some point in my life - and you may too. We're brave even when

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