3 Simple Steps to End Emotional Eating Tap and Breathe 5 Steps to an Anxious-Free Life Here it is! Sign up to my Newsletter and receive 3 Simple Steps to Help You End Emotional Eating Email Address Get the Book We respect your privacy Thank you! If you have any questions email me at coach@joanridsdel.com Here it is! Sign up with your email address to my newsletter and receive Emotional Freedom Techniques ~ Tap and Breathe Email Address Get the Book We respect your privacy. Thank you! If you have any questions about EFT connect with me at coach@joanridsdel.com Here it is! Sign up with your email address to my newsletter and receive 5 Steps to a Stress-Free Life: Your No-fail Checklist to Stop Anxiety in its Tracks! Email Address Get the Book We respect your privacy. Thank you! If you have any questions about Anxiety connect with me at coach@joanridsdel.com